Purge.  So, on the third day no solid food now but not feeling as bad as I thought that I would.  I have certainly lost weight - down to 198.8 lbs this morning.  Apart from when I had dengue in Brazil, I don't think that I have been that light for 30 years!

This included being at a seminar all day yesterday in Princeton.  Complete with delicious breakfast and lunch, and me with my 3 bottle of juice to last me the day.